Meditation Session

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Private, group and  virtual sessions available.

Healing Options:

• Childhood Healing
• Couples Meditation
• Chakra Healing & Activation
• Self Love Healing
• Trauma Release
• Confidence Building Meditation